Puas Vaping Muaj Calories: Txhua Yam Koj Yuav Tsum Paub

Hauv ib puag ncig niaj hnub no ntawm kev ua neej nyob noj qab haus huv, ntau thiab ntau tus neeg tau saib xyuas cov calories noj txhua hnub -los ntawm cov zaub mov mus rau dej haus thiab txawm tias nqus tau cov khoom. Raws li e- tus neeg siv luam yeeb lossis cov neeg siv tau, koj yuav xav paub:Puas yog e- luam yeeb muaj calories?Kev nqus pa puas cuam tshuam rau kev tswj qhov hnyav? Tsab ntawv xov xwm no tshawb nrhiav cov calories muaj pes tsawg leeg ntawm nicotine e-kua thiab THC e- kua, tshuaj xyuas kev sib raug zoo ntawm vaping thiab qhov hnyav hloov, thiab qhia qhov tseeb kev tshawb fawb tom qab vapor.

Does Vaping Have Calories Everything You Need to Know

Txhawm rau nkag siab seb vapes puas muaj calories, nws yog thawj zaug uas yuav tsum tau kuaj xyuas cov khoom ntawm vapes hauv qhov tob.Cov khoom siv vapeFeem ntau muaj cov roj teeb, lub atomizer, thiab lub plhaub lossis lub tank uas tuav lube-kua, nrog rau lub hauv paus yog qhov muaj pes tsawg leeg ntawm e- kua. Txawm hais tias nws yog nicotine e-kua lossis THC (tetrahydrocannabinol) e- kua, lawv cov cab kuj feem ntau yog sib xyaw ntawmpropylene glycol (PG) hmoovthiabzaub glycerin (VG). Ob yam khoom no feem ntau suav rau ntau dua90%ntawm e- kua.

Ib qho organic compound, tsw, tsis muaj xim, thiab pob tshab nrog me ntsis qab zib
Nws muaj hygroscopic zog
Siv rau hauv cov zaub mov ua emulsifier, thickener, thiab stabilizer
Kuj tseem siv hauv tshuaj pleev ib ce thiab tshuaj
Muab faib los ntawm FDA raws li "feem ntau lees paub tias muaj kev nyab xeeb" (GRAS). Nyeem ntxiv:Toxicological Profile rau Propylene Glycol

Ib qho cawv uas tshwm sim los ntawm cov roj zaub
Qab zib txog 60% ntawm sucrose
Feem ntau siv los ua sweetener thiab humectant hauv zaub mov thiab dej haus
Kuj tau muab cais ua GRAS los ntawm FDA

PG thiab VG feem ntau suav nrog ntau dua 90% ntawm e-kua.

Ntxiv rau lub hauv paus cab kuj, nicotine e- kua kuj muaj nicotine (los yog nicotine ntsev) nrog rau ntau yam flavorings thiab additives. Nicotine ntsev thev naus laus zis yog qhov tseem ceeb hauv kev lag luam e- luam yeeb hauv xyoo tas los no. Los ntawm kev ntxiv cov organic acids xws li benzoic acid rau freebase nicotine, pH tus nqi ntawm e- kua yog txo, tso cai rau nicotine nqus tau zoo dua los ntawm lub cev ntawm qhov kub thiab txias thaum txo qis caj pas. THC e- kua muaj tetrahydrocannabinol rho tawm los ntawm cannabis. Cov tshuaj psychoactive no yog lub luag haujlwm tseem ceeb rau "siab" cov nyhuv tsim los ntawm cannabis.

Nws tsim nyog sau cia tias e- kua kuj tseem muaj cov kab dej, cawv, thiab ntau yam khoom ntxiv uas txhim kho saj lossis tsim cov teebmeem tshwj xeeb. Piv txwv li, qee cov e- kua ntxiv ammonium glycyrrhizate los txhim kho qab zib los yog ntxiv cov khoom xyaw ntuj xws li cov kua txiv hmab txiv ntoo cactus kom muab cov tsw qab. Ntau yam thiab feem ntau ntawm cov khoom xyaw no tsim ntau yam ntawm e- cov khoom ua kua muaj nyob rau hauv khw, los ntawm ib txwm haus luam yeeb flavors mus rau txiv hmab txiv ntoo, khoom qab zib, thiab txawm dej haus - tshoov siab flavors.

Thaum sib tham seb e- luam yeeb muaj calories, qhov peb tseem ceeb tshawb nrhiav yog seb cov khoom ntawm e- kua muaj cov as-ham muaj peev xwm muab lub zog. Raws li lub hauv paus ntsiab lus ntawm kev noj haus, calorie ntau ntau yog los ntawm peb macronutrients: carbohydrates, protein, thiab rog. Qhov tshwj xeeb ntawm e- kua yog nyob rau hauv qhov tseeb tias nws tsis yog siv los ntawm cov kev noj haus ib txwm muaj tab sis nqus tau rau hauv lub ntsws tom qab vaporization thiab nkag mus rau hauv cov hlab ntsha. Txoj kev tshwj xeeb ntawm kev noj haus no yuav tsum tau soj ntsuam kom ntxaws ntxiv ntawm nws cov caloric nqi.

Los ntawm cov ntsiab lus yooj yim pom, propylene glycol thiab zaub glycerin muaj calorie ntau ntau:

PG: ~ 4 calories ib gram
VG: ~ 4.3 calories ib gram

Ib zaug vaping ib txwm (100–200 puffs) siv li 1–2 ml ntawm e- kua.Nrog rau qhov ceev ntawm 1.26 g / ml, ib qho kev sib tham ua rau kwv yees li 5-11 calories- piv rau:

Ib -peb lub teaspoon qab zib
Ob peb daim ntawm lettuce

Cov caloric no tsawg heev.

Nicotine, uas yog cov khoom xyaw tseem ceeb hauv e- kua, tsis muaj calorie ntau ntau. Nicotine yog ib qho alkaloid, thiab txawm hais tias nws muaj cov teebmeem physiological tseem ceeb ntawm tib neeg lub cev, nws tsis yog ib qho ntawm peb lub macronutrients thiab tsis ncaj qha koom rau hauv lub zog metabolism lossis hloov mus rau hauv lub zog khaws cia.

Ib yam li ntawd, txawm hais tias THC (tetrahydrocannabinol) yog tshuaj cais raws li lipid compound, tom qab nqus tau nws tsuas yog ua rau muaj kev cuam tshuam los ntawm kev ua kom lub cev endocannabinoid system thiab tsis zom los yog metabolize zoo li kev noj zaub mov kom muaj calories.

Cov flavorings thiab additives nyob rau hauv e- kua feem ntau yog siv nyob rau hauv tsis tshua muaj concentrations, feem ntau accounting rau tsuas yog 1-5% ntawm tag nrho cov e- kua. Cov tshuaj lom neeg no yog tsim los muab qhov tsw ntau dua li cov khoom noj muaj txiaj ntsig, yog li lawv cov txiaj ntsig rau tag nrho cov calories yog qhov tsis txaus ntseeg thiab tuaj yeem tsis quav ntsej. Nws yog ib qho tsim nyog sau cia tias txawm hais tias qee qhov qab zib e- kua (xws li chocolate lossis khoom qab zib flavors) tuaj yeem ua rau siab -calorie impression raws li saj, qhov kev paub txog qhov kev xav no tsis cuam tshuam txog kev noj caloric tiag tiag.

Los ntawm qhov kev xav ntawm kev nqus pa, e- luam yeeb txawv ntawm cov luam yeeb ib txwm muaj. Cov luam yeeb ib txwm tsim cov pa luam yeeb los ntawm kev haus luam yeeb, thaum e- luam yeeb tsim aerosol (feem ntau hu ua vapor) los ntawm cua sov e- kua. Cov txheej txheem no tsis cuam tshuam nrog combustion thiab yog li tsis tso cov khoom siv hluav taws xob khaws cia raws li kev zom zaub mov. Cov neeg siv yuav tsis tau txais cov ntsiab lus caloric los ntawm kev nqus pa. Zuag qhia tag nrho, tus nqi caloric ntawm e- kua yog qhov tsawg heev, thiab nws qhov cuam tshuam rau lub zog txhua hnub tuaj yeem suav tias yog qhov tsis txaus ntseeg.

Cheebtsam	Calories (ib grams)	Yam piv txwv	Intake per Session	Calorie kev pab
Zaub glycerin	4.3	50–80%	0.6–1.5 g	2.6-6.5 calorie ntau ntau
Propylene glycol	4	20–50%	0.3–0.8 g	1.2-3.2 calorie ntau ntau
Nicotine	0	<3%	Kab	0
Khoom qab zib	0–2.0	1–5%	Kab	0-0.3 kcal

Txawm hais tias e- luam yeeb muaj yuav luag tsis muaj calories, cov neeg siv feem ntau xav tias lawv puas tuaj yeem cuam tshuam qhov hnyav los ntawm lwm cov txheej txheem.

Qhov no yuav tsum tau tshuaj xyuas:

Physiological pathways
Kev cai noj qab haus huv
Kev coj cwj pwm

Nicotine:

Ua raws li kev noj qab haus huv suppressant
Stimulates sympathetic paj hlwb
Suppresses qab los noj mov
Ua kom so metabolic tus nqi
Inhibits neuropeptide Y, ua kom qab los noj mov muaj zog- txhawb cov teeb liab
Txhim kho cov rog rog thiab tso tawm cov rog dawb

Kev tshawb fawb qhia tau hais tias cov neeg haus luam yeeb feem ntau nce 4-5 kg tom qab txiav tawm vim tias nicotine cuam tshuam rau kev qab los noj mov thiab metabolism ploj.

Cov neeg siv nicotine-xws li e- cov neeg siv luam yeeb- tej zaum yuav muaj kev tsis txaus siab me ntsis.

Txawm li cas los xij:

Nicotine qab los noj mov -kev cuam tshuam tsis muaj zog thaum lub sij hawm
Kev kam rau siab txhim kho
Kev noj tshuaj nicotine ntau ntxiv yuav tsum tau ua kom muaj txiaj ntsig zoo ib yam
Kev txiav tawm nicotine tuaj yeem ua rau muaj kev noj ntau dhau thiab nce qhov hnyav sai

Cov nyhuv rov qab no ua rau muaj kev phom sij rau cov hlab plawv thiab kev noj qab haus huv metabolic.

THC ua rau muaj qhov sib txawv:

Activates CB1 receptor
Stimulates qab los noj mov (feem ntau hu ua "cov munchies")
Ua kom muaj kev ntshaw rau siab - qab zib, siab - cov zaub mov muaj roj

Ntev -THC siv sijhawm ntev tuaj yeem ua rau qhov hnyav nce ntxiv, tshwj xeeb tshaj yog cov rog hauv plab.

Qee cov neeg siv tshuaj kho mob cannabis tuaj yeem ua rau poob phaus vim cov lus teb nyuaj metabolic.

Txoj kev ua tau vaping tuaj yeem cuam tshuam qhov hnyav:

Physiological: nicotine nce metabolism; THC tuaj yeem txo nws
Kev tswj kev noj qab haus huv: nicotine suppresses tshaib plab; THC nce qab los noj mov
Kev hloov tus cwj pwm: vaping hloov lub sijhawm khoom noj txom ncauj
saj hloov pauv: qab zib e- kua yuav cuam tshuam qhov kev xav sib txawv
Kev tswj kev ntxhov siab: vaping siv rau qhov chaw ntawm kev xav noj lossis dhau los ua kev vam khom tshiab

Qee cov neeg siv vaping rau qhov ncauj txaus siab kom tsis txhob noj khoom txom ncauj, thaum lwm tus muaj kev xav tau los ntawm cov kua qab zib e-. Cov teebmeem sib txawv ntawm cov tib neeg.

Los ntawm kev tshuaj xyuas dav dav ntawm qhov teeb meem calorie hauv e- luam yeeb, peb tuaj yeem txiav txim siab meej:tus qauv e- kua (txawm tias muaj nicotine lossis THC) muaj calories tsawg heev, thiab los ntawm kev xav ntawm caloric kom tsawg, vaping yuav tsis ncaj qha rau qhov hnyav. Txawm li cas los xij, cov khoom xyaw nquag hauv e- luam yeeb tuaj yeem cuam tshuam kev tswj qhov hnyav los ntawm kev tswj kev qab los noj mov, metabolism, thiab tus cwj pwm coj cwj pwm, nrog rau cov teebmeem no txawv nyob ntawm tus neeg sib txawv thiab cov qauv siv.

ASM GROUP LIMITED yog lub tuam txhab tshwj xeeb hauv kev tsim khoom thiab kev tshawb fawb thiab kev loj hlob ntawm atomizers, thiab tseem yog ib qho ntawm peb lub ntiaj teb no manufacturers ntawmCBD / THC vape kho vajtse. peb tsim tau siab - zooAIO pov tseg vape, POD systems, thiab510 cartridges thiab roj teeb. Txhua lub cuab yeej txhawb OEM customization, tso cai rau koj los kho qhov voltage, cua sov caij, thiab zoo li koj cov khoom siv roj THC / CBD.